Psychotherapy is a way to cope with your life's challenges in a safe, professional environment where your individual lifestyle and personal choices are respected. I'll work with you to find ways to heal depression, reduce stress and anxiety, overcome trauma, change behavior, open up to others or resolve relationship difficulties. Together, you and I will work to achieve better functioning and balance in your work, your free time, family life, and in your love relationships.
My specialty is helping people who have always solved life's problems alone to open up, receive help and emerge strengthened. I work with grief, depression, bipolar disorder, anxiety, panic, social anxiety, relationships, family conflict, trauma and chronic illness. You may seek treatment as an individual or with your partner or family.
I think that you will find me to be approachable and easy to talk to. My goal is to create a safe environment so that you can speak openly. I view therapy as collaborative - we work together to achieve your goals.
It's acceptable, even healthy, to reach out to a calm, professional mind for balance, perspective and encouragement. I welcome your call for an appointment.
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